At Time + Tide Safaris, wellness isn’t a pause from the journey, it’s part of it. Rooted in nature, our experiences offer space to rest, restore and realign.

Stretch into serenity with private yoga sessions in the wild. Whether it’s a sunrise flow on your verandah or a calming practice under the shade of ancient trees, yoga becomes something more meaningful here. The sounds of the bush, the open skies, and the hush between breath and birdsong, they all conspire to bring you into the present.

Between game drives and wilderness walks, sink into stillness with wellness therapies that combine the healing touch of expert therapists with the richness of African botanicals. Each session begins with our signature Time + Tide foot ritual, a warm, herbal soak that invites your body and mind to soften into the moment.

Best time to go

Year-round

Available at these Time + Tide camps

In-room wellness therapies are available at Time + Tide Chinzombo and Time + Tide Chongwe.

Yoga kits are available in all camps and guided yoga classes are available at Time + Tide Chinzombo.

 

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Spa Treatment Chinzombo Time + Tide Safari South Luangwa

Yoga on the deck of Chongwe House

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Two therapists setting up two massage tables, outside on the private deck overlooking the river of Time + Tide Chongwe House in Zambia

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Journeys

Zambia

Zambia is Africa’s best kept secret, with its vast landscapes, thriving wildlife and welcoming culture. Trace the steps of early explorers while experiencing immersive safaris in the South Luangwa and the Lower Zambezi. Two of Zambia’s most spectacular National Parks with diverse activities and renowned guiding with deep roots in early conservation for generations.